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So Over Overeating - Session 2 - NEW!
with Katie Jones
Learn the difference between urges and cravings to eat versus true hunger in this three-week series. Participants will learn how to use the hunger scale to prevent overeating. Participants will also learn how to manage food cravings to reach health or weight loss goals; how to have a future-focus; and how to enjoy treats and special foods while still making progress toward goals. Session 1 will focus on the two main challenges of overeating; Session 2 addresses the hunger scale and managing urges. Session 3 features transforming “learning moments.” Registration includes replay access. Attend one session or sign up for all to get the greatest benefit. Students must have an audio- and video-enabled laptop, desktop, or tablet with reliable internet to participate in class. We do not recommend using a smartphone.
So Over Overeating - Session 3 - NEW!
with Katie Jones
Learn the difference between urges and cravings to eat versus true hunger in this three-week series. Participants will learn how to use the hunger scale to prevent overeating. Participants will also learn how to manage food cravings to reach health or weight loss goals; how to have a future-focus; and how to enjoy treats and special foods while still making progress toward goals. Session 1 will focus on the two main challenges of overeating; Session 2 addresses the hunger scale and managing urges. Session 3 features transforming “learning moments.” Registration includes replay access. Attend one session or sign up for all to get the greatest benefit. Students must have an audio- and video-enabled laptop, desktop, or tablet with reliable internet to participate in class. We do not recommend using a smartphone.
Clinical Medical Assisting - Session 1
with Academy Of Medical Professions
This 16-week program includes in-person skills labs, and live via Zoom class meetings that prepare you to pass the national certification. Upon completion of the program, you will sit for your Certified Clinical Medical Assistant exam through NHA. Externships may be available in your area. Live (Zoom) classes meet 5:30 - 8:30 pm Tuesdays and Thursdays, beginning 2/25/25 and a second session starts 6/17/25.
To register, please email: info@academyofmedicalprofessions.com.
Academy of Medical Professions takes place online via live Zoom sessions and/or they are self-paced. Courses are all inclusive: Books, reference material, national certifications, practice exams and online resources, live instructors, and support for self-paced students are included in tuition. Tuition for Clinical Medical Assisting and Phlebotomy may be covered by a grant from Healthcare Training for ME and require in-person clinical lab experience with locations in Brunswick, Ellsworth, among others. Payment plans are available for all courses and funding may be available from WIOA/voucher approved organizations like Goodwill, MyCAAS, Maine Department of Labor, EMDC/HOPE, and others. Contact Midcosat Adult & Community Education for more information about funding. To register, please email: info@academyofmedicalprofessions.com.
Medical Office Specialist (Administrative Medical Assistant)
with Academy Of Medical Professions
16 weeks, 5:30 - 7:30 pm starting 2/26/25, or online anytime, at your own pace.
To register, please email: info@academyofmedicalprofessions.com.
Academy of Medical Professions takes place online via live Zoom sessions and/or they are self-paced. Courses are all inclusive: Books, reference material, national certifications, practice exams and online resources, live instructors, and support for self-paced students are included in tuition. Tuition for Clinical Medical Assisting and Phlebotomy may be covered by a grant from Healthcare Training for ME and require in-person clinical lab experience with locations in Brunswick, Ellsworth, among others. Payment plans are available for all courses and funding may be available from WIOA/voucher approved organizations like Goodwill, MyCAAS, Maine Department of Labor, EMDC/HOPE, and others. Contact Midcosat Adult & Community Education for more information about funding. To register, please email: info@academyofmedicalprofessions.com.
Co-ed Concealed Carry & Home Defense Fundamentals
with Alice Bean Andrenyak
Two three-hour classroom sessions plus an instructional semi-private shooting lesson at a range for an additional fee. You will learn how to create a personal and home protection plan, and why. You will learn self-defensive firearm basics, and fundamentals. You will learn about legal use of force and what happens during a deadly encounter and afterwards. You’ll be introduced to different gear and equipment, especially pistols and ammunition. You will practice during class using a SIRT Laser pistol to learn to shoot both accurately and defensively. Range time will be when you will shoot live rounds. No handguns may be brought to class. Beginners are welcome but best for those that have some shooting experience. Course certificate is accepted for Concealed Carry Permit application.
CPR/AED Adult/Child/Infant
with Andrew Eckman
This program does NOT include first aid recertification. Cardiopulmonary resuscitation involves a series of lifesaving procedures designed to maintain blood circulation and oxygenation in someone whose heart has stopped. By performing CPR in an emergency cardiac arrest situation, you can keep someone alive until professional medical help arrives. An Automated External Defibrillator, or AED, is an electronic device that analyzes the heart’s rhythm, and if an abnormal rhythm is detected, delivers an electrical shock, stopping the heart and allowing it to reset. When used in conjunction with CPR, a patient’s chances of survival are greatly increased.
Ukulele for Beginners- Session 5
with Duncan Perry
Learn to play the ukulele! It has never been more popular and you don’t even have to know how to read music! On the uke you can knock out folk music, rock, blues, jazz, pop, country, tunes old and new -even Classical music. Duncan Perry, who has taught more than 700 students of all ages, will introduce you to essential chords and playing techniques using commonly known songs. Oh, and there are lots of laughs along the way. And, learning to play an instrument is good for your brain! You will need a playable ukulele and an electronic tuner or a tuner app. And when folks hear you play this happy instrument, well, they just have to smile! If you don’t own a ukulele, please contact us for information. Students must have an audio and video-enabled laptop, desktop, or tablet with reliable internet to participate in class. We do not recommend using a smartphone.
Phlebotomy - Session 1
with Academy Of Medical Professions
Become nationally certified in 10 weeks as a Phlebotomy Technician. Our course is all-inclusive and prepares you for national certification with live classes via Zoom and in-person skills labs. You will be able to perform basic phlebotomy procedures, evaluate patients for ability to withstand venipuncture procedure, explain the procedure and answer patient questions, perform basic point of care testing, such as blood specimens for testing according to established standards. Includes Certified Phlebotomy Technician (CPT) national certification through NHA, books, resume, and job assistance. Live (Zoom) classes meet 5:30 - 8:30 pm Tuesdays and Thursdays, beginning 3/11/25 and a second session starts 6/17/25.
To register, please email: info@academyofmedicalprofessions.com.
Academy of Medical Professions takes place online via live Zoom sessions and/or they are self-paced. Courses are all inclusive: Books, reference material, national certifications, practice exams and online resources, live instructors, and support for self-paced students are included in tuition. Tuition for Clinical Medical Assisting and Phlebotomy may be covered by a grant from Healthcare Training for ME and require in-person clinical lab experience with locations in Brunswick, Ellsworth, among others. Payment plans are available for all courses and funding may be available from WIOA/voucher approved organizations like Goodwill, MyCAAS, Maine Department of Labor, EMDC/HOPE, and others. Contact Midcosat Adult & Community Education for more information about funding. To register, please email: info@academyofmedicalprofessions.com.