Following the framework of Earth's seasons, this workshop offers resources and information for folks who want to experience more ease in their body's cycles. We will explore herbal and nutritional supplements as well as simple recipes and actions you can take to support a happier, easier menstrual cycle. Topics covered include commonly experienced pain and discomfort, mood and nervous system distress, irregular cycles, cycle tracking, digestive support, and much more. 

Everyone who registers will receive the recording of the workshop along with a multi-paged handout with plant profiles, recipes, and other supportive information.  Andrea Webb is a menstruating human, herbalist, and mother in the Kennebec Valley of Maine. She is currently in private practice and has over seven years of clinical experience supporting folks through all their cycles and seasons.

With the holidays fast approaching, come glean ideas for simple, natural, and unique gifts you can make for your loved ones. From delicious herbal teas to soothe the mind and gladden the heart, to hand-crafted skincare products to pamper and tend to the body; we'll also explore some herbal seasoning blends, bath salts, sugar scrubs, and MORE. With ideas for every budget and gifts for all ages, you'll be sure to create something to delight everyone on your list.

Everyone who registers will receive the recording of the workshop along with a multi-paged handout with recipes {including common substitutions}, techniques, and resources. 

Andrea Webb is a very busy mother, clinical herbalist, and educator in the Kennebec Valley of Maine. She is currently in private practice with over seven years of clinical experience and has been making herbal products {including her own product line} for nearly two decades. 

Learn the skills that Registered Maine Guides use daily, including map & compass, coastal navigation, shelter building, separated client searches, cooking, canoeing, snowshoeing, SUPing, plus specialty skills for recreation, sea kayaking, tide-water fishing, inland fishing, and hunting. This 10-session hybrid program includes Zoom classes, optional all-day skill workshops, and homework assignments. Optional skills workshops are at an additional cost. Those thinking of becoming a Registered Maine Guide will need to take a first aid and CPR course, not included. Students must have an audio and video-enabled laptop, desktop, or tablet with reliable internet to participate in class. We do not recommend using a smartphone.

No Class on 2/18/25