Online Classes
Breath-Taking 101
$37
with Carole Freeman, Central Lincoln County Adult Education
Online class (0 mi)
...ical Center where she discovered that most adult patients were in the hospital because of poor lifestyle choices. That inspired her to attend graduate school at LLUMC, majoring in Health Sciences. She...
The Female Brain on Stress
$29
with Carole Freeman, Central Lincoln County Adult Education
Online class (0 mi)
...urse also provides insights into how women can use their unique talents to approach stress in a healthy way.
Carole’s background has been equal portions of respiratory therapy, exercise physiology, ...
Carole’s background has been equal portions of respiratory therapy, exercise physiology, ...
Nutrition and Health Bundle
$215
with Cyndie Koopsen, Five Town CSD Adult & Community Education
14 miles away
...ancing within their healthcare professional career or newly pursuing the field of nutrition and healthy lifestyle coaching
Life Skills
Free
with Nancy Hebert, Mid-Maine Regional Adult Community Education
31 miles away
...p action competencies and produce a personal plan, related to eating and fitness for an active lifestyle and to build individual capacity to make healthy eating choices to reduce the risk of developin...
Healthy Living for Your Brain and Body: Tips from the Latest Research
Free
with Linda Bresnahan CDAL, CDP, CACCDT, Marshwood Adult & Community Education
91 miles away
... the brain and the body are connected. But now, science can provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about...
Full Course