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MSAD #40 Adult Education

The Feldenkrais Method® (Online)

with Dianne Daniels


Class has begun

The Feldenkrais Method® is a type of neuromuscular re-education that will enable your body to do more than it has in years. Feldenkrais classes are easily adapted to the online format, and students have been able to understand the directions and follow along. These gentle movement sequences will help you work through chronic muscular or joint pain while improving your flexiblility and posture. This is not an exercise class, so loose fitting or stretchy casual clothes are appropriate. Please have a mat and two thick towels available to use during each class

  • Sep 21 - Nov 23rd, 2020
    Mon for 9 weeks from 5:00 - 5:45 pm

Online Class

For more info, call us at (207) 832-5205

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